Many factors may contribute to poor heart health, such as an unhealthy diet of processed, high-calorie and low nutrient foods; smoking; or sedentary lifestyle. In addition, there are many uncontrollable elements within our environment, such as pollution, travel and unplanned events, that put you at risk for cardiovascular issues. Therefore, using a combination of nutrients as well as regular exercise, while focusing on stress-reduction, will help promote overall cardiovascular health.*